The Golden 3: 3 Ways to Pull Yourself Up

 

3 Ways to Pull Yourself Up this Week

This post serves as a pleasant reminder to myself: to do things for myself that I should do, before I need to do them. My mood hasn’t been the best lately. We all have our struggles, whether they be little or big. But, I’m not going to let the mood stick. Today, and everyday, I must choose JOY! My mother always says, “Go there, but don’t stay there.” It’s about time I take her advice and climb out of the rut I’ve been feeling. So today I’m sharing my The Golden 3: 3 Ways to Pull Yourself Up and maybe they’ll come to help you too.

A Delicious Dinner 

Nothing compares to a good meal at the end of a rough day. Typically, I like to try a new restaurant. This week, I plan to try cooking a new recipe.

Private Dance Party

It may sound a little crazy. But it’s really not. Follow these 5 simple steps to DANCE IT OUT!

  1. Head to the living room.
  2. Turn it up on your favorite jams.
  3. Grab your microphone (or spatula).
  4. Let the music hit your soul.
  5. DANCE IT OUT!!

Be Still.

Finding a moment of peace is one of my best ways to pull myself out of a rut. During this time I like to reflect by writing in my journal, completing a Bible plan, reading a book, or simply laying in silence to the sound of a meditation series.

Overall, today is already looking up for me. And if you’ve found yourself to stumble across this post because you needed some ideas to help you get out of your rut, hopefully you’d give these a try.

What do you do to shift your mood? Share by commenting below.

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