Life

Reflection & Affirmation

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It turns out, destiny has a way of redirecting our steps to be on the right path, before we are able to move forward. Doesn’t it feel good, when we hear or read someone else’s story of a trial they were able to make it pass. It gives us a feeling of relief and hope that things will get better.
I ended a past post saying “We all have something we can do, in order to better protect our hearts and guard our love.” I took the time to do just that.

Needs. Deserves. Protects.

Reflection:

I believe there is always a lesson to be learned in disappointment and heartache. We can only learn from those lessons when we actually take the time to reflect on it. To heal from it. These past few weeks, I decided to take time to focus on my heart. To allow myself to feel the emotions and heal from it. Thinking about what it needs, what it deserves, and what I need to protect it from.

 

 

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Give it a Try:Β 

First: Write three affirmations about yourself.

Then: Write three things you need to guard your heart from. (Whether this is self inflicting pain, a recent disappointment, or negative energy you’ve been feeling.)

Last: Take the time to learn something about your heart, from what you wrote, and go take care of it!

***

I went back and forth about sharing my story of heartache and guilt not too long ago. I wrote it and edited, edited, edited. It was in the editing process where I came to the realization: I write, first for me. Then, for someone else who may need it too.

“My grace is sufficient for you. For my power is made perfect in your weakness.” -2 Corinthians 12:9

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Writing is my therapy and my way of processing. (Besides, I went to school for this minor in writing and I better put my money to use somehow.)

I write this, first for me. Then, for someone else who may be in need of a little encouragement as they are learning how to heal just as I. This process is not easy, but it is necessary. It does not matter if someone feels I am sharing “too much” of myself. I chose to share this vulnerable piece of my life with you all because sometimes we think we’re alone. Sometimes we hold a level a un-forgiveness to ourselves. We don’t speak up about how we feel and we keep it bottled up inside. I firmly believe the trials we go through in life, not only teach us, but is a story to aide someone else. It serves a purpose beyond who we are. It shares HOPE.

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Writing is my way of release. A close friend of mine likes to listen to music. What is your way of release?

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Photos by me, during a recent solo trip across the USA, taken at Slide Rock National Park in Arizona.

 

Inspiration

The Golden 3: Letting Go

I’m a firm believer in self-reflection on who I am as a person. Inside and out. There are many areas in our life that we can work on. I say “we” because I am included and far from perfect. But imagine if we continue to better ourselves and progress in our daily lives. Oh how our world could change! This summer I’m letting go of 3 things.

1. Shopping apps and email subscriptions.

I tend to check my email a lot. So much, in fact, my boyfriend asked me to check them later one day. There’s nothing important in those emails. Nothing but stores promoting their weekend and holiday sales. Which make me spend my money. I know, I know. I could just not go to those stores, but I’m still working on that. And this is the first step. Give me time…lol.

2. Numbers in my phone that are never used.

You know what numbers I’m talking about. The contacts of people from high school, who you run into. You say you’re going to meet up “soon” and three years later neither one of you have called. Don’t forget about that person whose number you keep ‘just in case.’ Letting them all go! “New phone. Who dis?”

3. Two -words “What if?”

I’ve asked myself this question quite a few times over the past few months. Truth is, I should not focus on the “what-if.” It either did or it didn’t. The present is what’s important today. Being focused on the ‘now’ allows us to minimize distractions in our lives. We are able to decrease worry and sadness over false ideas.

I hope these three things I’m letting go of, allow me to save money and time.

Are you letting go of anything this summer? Share by dropping a comment below.

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